Reiki was developed by Mikao Usui, a Japanese spiritual teacher, in the early 20th century. Reiki is based on the belief that all living beings possess an energy field, often referred to as "ki" or "qi", that can influence their physical, emotional, mental, and spiritual health.

Every body has channels or pathways through which this life force energy flows. These channels are often referred to as meridians (in Traditional Chinese Medicine) or chakras (in Indian and Eastern healing systems).

Imbalances or blockages in the body's energy system can lead to physical or emotional imbalances and even illness.
As a Reiki practitioner I work to identify and clear these energy blockages or disruptions in these channels. Because when your energy is abundant and freely flowing it promotes health, vitality and overall well-being.

Many individuals experience an overall improvement in their physical, emotional, and mental well-being after receiving Reiki treatments. Reiki can support you with anything you are struggling with. Just to name a few areas it can help you with:

• stress reduction

• pain management

• sleep issues

• emotional balance

• mental clarity and focus

• enhancing you energy levels

• support during times of emotional distress, burnout or anxiety

• or just deep relaxation

After the session, you can share the sensations you felt during the treatment and I share the insights I gained during the session.
I recommend taking some time to rest and drink water after a Reiki session to allow the energy to integrate. The experience of Reiki can vary from person to person, and some may not feel noticeable sensations but still benefit from the session.

One treatment can absolutely be enough. It really depends on the reason why you are coming.

A Reiki session is a unique and individual experience, and individuals may have different sensations or responses during and after the session.

• The session lasts 75 minutes- Reiki about 50 minutes and talking, before and after, 25 minutes.

• I will introduce myself and explain a bit about Reiki if you're new to it.

• If you want to, we can have a brief discussion about your reasons for seeking Reiki and any specific concerns or areas you would like me to focus on.

• During the Reiki treatment you remain fully clothed under a blanket, lying down on a massage table.

• I will place my hands over your body in different positions during the session.

• Some people report sensations of warmth, tingling, or a gentle pulsing during the session. Others simply feel deeply relaxed. It differs from person to person and there is no right or wrong response.

• After the session, I will tell you what I have felt and you can share with me whatever you feel like sharing.

• A Remote session lasst 60 minutes. 30-40 minutes of Reiki and 20 minutes talking, before and after.

• We will have a little talk beforehand over the phone, so you know what to expect and to get to know each other a little.

• You lay down in a comfortable and quiet spot, wherever you are.

• I will connect to you via Reiki. It might sound crazy, but you will feel the connection and also the end of the session yourself.

• Take some time to integrate and come back in your space.

• Afterwards we exchange a voice message about the experience or have a talk on the phone, whatever you feel like in the moment.